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Welcome to MyEatSmartMoveMore.com
Your source for tips and information to help you eat smart and move more everyday!
It's not too late to join the 2015 Holiday Challenge!
Maintain, don't gain this Holiday Season! Eat Smart, Move More, Weigh Less offers a FREE program to help you survive the holiday season. The Holiday Challenge is composed of newsletters, daily tips, and weekly challenges to help you maintain your weight and avoid the holiday temptations. The Holiday Challenge is free and available to anyone.
November 16th through December 31st
Registration does not close
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MyEatSmartMoveMore.com supports the Eat Smart, Move More NC movement which promotes healthy eating and active living wherever people live, learn, earn, play and pray.