HomeSimple TipsResourcesRecipesDo MoreTake Our QuizSuccess Stories

Limit Screen Time - Get Moving

Make a list of activities you want to do instead of watching TV.

Get the TV out of the bedroom.

Set clear limits and be a good TV role model.

Watch with your children. Discuss the shows and the advertising.


Moving More, Watching Less Poster
12 Fun Ways to Enjoy TV-Free Family Time
4 Fun Ways to Seize Some Summer Fun
Enjoy Free Play with Children
Get Kids Moving without Spending A Lot
5 Facts About Video Games and Fitness

Need help finding something?
Search our site using Google Custom Search.


ESMM logo

Eat Smart, Move More NC exists through the work of its many partner organizations
Please address all inquiries to the My Eat Smart, Move More Webmaster