Monthly Archives: April 2012

Pork Carnitas

Ingredients Ingredients 1 pound pork country style ribs, lean, all fat removed Ground pepper 3 cloves garlic, cut into slivers 1 tablespoon adobo seasoning 1/2 cup 99% fat free chicken broth 1 chipotle pepper in adobo sauce 1 bay leaf … Continue reading

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Adobo Seasoning

Ingredients 3 tablespoons onion powder 3 tablespoons garlic powder 3 tablespoons ground black pepper 1 1/2 teaspoons dried Mexican oregano 2 teaspoons ground cumin Instructions Mix all spices well to combine. Store in an airtight container.  

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Spring Strawberry Salad

Ingredients 1 tablespoon pure maple syrup or brown sugar 2 tablespoons red-wine vinegar 1 tablespoon extra-virgin olive oil 1/4 teaspoon salt Freshly ground pepper, to taste 3 cups baby spinach 3 cups spring salad mix 2 grilled chicken breasts, diced … Continue reading

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