Category Archives: Lunch
Turkey Cranwich
Summary: A simple way to use Thanksgiving leftovers. Ingredients 4 ounces light cream cheese 8 slices sourdough, rye, or whole wheat bread 4 tablespoons walnuts, chopped, lightly toasted 2/3 pound white turkey meat, cooked, thinly sliced 1/2 cup whole berry … Continue reading
Turkey & Noodle Soup
Summary: A classic recipe for using Thanksgiving leftovers Ingredients Cooking spray 1 cup sliced carrot (1/4 inch thick) 3/4 cup chopped onion 4 garlic cloves, minced 1 cup sliced celery (1/4 inch thick) 1/4 teaspoon salt 1/4 teaspoon freshly ground … Continue reading
Roasted Vegetable Soup
Ingredients 2 1/2 cups red onion, coarsely chopped 1 cup carrot, chopped 5 plum tomatoes, trimmed and halved 1 cup red potato, cubed 1/2 teaspoon black pepper 3 garlic cloves 1 Tablespoon olive oil 1 teaspoon rosemary, dried 1 teaspoon … Continue reading
Curry Chicken Salad
Ingredients 1 1/2 cups chopped cooked chicken breast (about 8 ounces) 1/2 cup halved seedless red grapes 1/2 cup diced peeled apple 2 tablespoons diced pineapple 3 tablespoons low-fat mayonnaise 1 teaspoon honey 1/2 teaspoon curry powder 1/2 teaspoon fresh … Continue reading
BBQ Turkey Burgers
Ingredients 1 pound ground turkey 1/4 cup chopped onion 1/4 cup barbecue sauce, divided 2 tablespoons dry breadcrumbs 2 teaspoons prepared mustard 3/4 teaspoon chili powder 1/2 teaspoon garlic powder 1/4 teaspoon salt Cooking spray Lettuce leaves Tomato slices Whole-wheat … Continue reading
