Tag Archives: pumpkin

Pumpkin Soup

Summary: Pumpkin is full of nutrients and is a great addition to your holiday table. For convenience, this recipe calls for canned pumpkin. However, if it is available, fresh pumpkin can also be used. Ingredients 1 (14.5 ounce) can pumpkin … Continue reading

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Pumpkin Brownies

Ingredients 1 1/4 cup whole wheat flour 1 cup pumpkin puree, canned or cooked 1 cup brown sugar, firmly packed 1/2 cup walnuts, finely chopped 1/4 cup vegetable oil 1/4 cup buttermilk 2 teaspoon cinnamon 2 teaspoon vanilla extract 1 … Continue reading

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Pumpkin Bread

Ingredients 3 1/3 cups all-purpose four 2 cups granulated sugar 1 (15 ounce) can pumpkin 2/3 cup water 1/2 cup egg substitute 1/2 cup canola oil 1/2 cup low-fat buttermilk 2 large eggs 1 tablespoon baking powder 2 teaspoons baking … Continue reading

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Light Pumpkin Pie

Ingredients 16 ounces canned pumpkin 12 ounce can evaporated skim milk 1 cup ginger snap cookies 1/2 cup sugar 1/2 cup egg whites (about 4) 2 teaspoons pumpkin pie spice (cinnamon, ginger, cloves) Instructions Preheat the oven to 350 degrees. … Continue reading

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