Tag Archives: squash

Garden Lasagna

Ingredients 2 cups onion, chopped 4 cloves garlic, minced 2 teaspoons olive oil, divided 2 cups zucchini, chopped into matchstick strips (about 8 ounces) 2 cups yellow squash, chopped into matchstick strips (about 8 ounces) 2 cups carrot, thinly sliced … Continue reading

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Creamy Squash Soup

Ingredients 1 butternut squash 1 acorn squash 5 cups fat-free, low sodium chicken broth 2 cups coarsely chopped onion 2/3 cup apple cider 2/3 cup half-and-half 2 tablespoons molasses 2 teaspoons Canola oil 1 teaspoon curry powder 1 teaspoon ground … Continue reading

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Chicken Pasta Salad

Ingredients 2 cups cooked small seashell pasta (about 1 cup uncooked) 1 1/2 cups canned chicken, drained 1 cup diced bell pepper (red or green or a combination) 1 cup shredded yellow squash (about 1 medium squash) 1/2 cup sliced … Continue reading

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Butternut Squash Lasagna

Ingredients 10 cups fresh spinach3 cups chopped onion 6 cups marinara sauce 3 cups diced peeled butternut squash 1 (15-ounce) carton part-skim ricotta cheese 1 (15-ounce) carton fat-free ricotta cheese 3/4 cup shredded sharp provolone cheese 1/2 cup chopped fresh … Continue reading

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Baked Acorn Squash

Ingredients 2 acorn squash 4 tablespoons brown sugar 4 teaspoons maple syrup 1 tablespoon butter Instructions Preheat oven to 400F. Using large chefs knife, cut acorn squash in half lengthwise (from stem to bottom end). Use a spoon and scoop … Continue reading

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