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Enjoy More Fruits and Veggies

Include vegetables and fruits at every meal and snack.

Let your child select a new fruit at the supermarket.

Try an exotic recipe for vegetable stir-fry.

Take a family trip to the farmers’ market.


Smart When Eating Out

Eat All Your Colors
Enjoy a Family Garden
Enjoy Fruits and Vegetables for Less
Enjoy the Nutrient Richness of Root Veggies
Enjoy More Fruit and Veggie Snacks
Enjoy the Sweet Flavors of Fruit
Keep Fruits and Vegetables Fresh
Pick Vegetables with the Most Nutrition
Raise Children Who Eat Their Vegetables
Start Up A Vegetable Garden
Visit a Farmers’ Market for Fresh, Local Produce

Selecting Fresh and Frozen Produce

Eat More Vegetables

Eat More Fruit

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