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Limit Screen Time – Get Moving

Make a list of activities you want to do instead of watching TV.

Get the TV out of the bedroom.

Set clear limits and be a good TV role model.

Watch with your children. Discuss the shows and the advertising.

Enjoy Free Play with Children
Enjoy TV-Free Family Time
Get Kids Moving without Spending A Lot
Learn about Video Games and Fitness
Seize Some Summer Fun
Watch Less Television

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